Health Coach

Bahia Boucetta

I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods.

Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.

Learn more about my training and my unique approach to health coaching. Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.

When was the last time you talked with someone about your health and received the personal attention you deserve?

It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Health Coach, I create a supportive environment that will enable you to achieve all of your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you. -->

When was the last time you talked with someone about your health and received the personal attention you deserve?

-- Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. --

 

When was the last time you talked with someone about your health and received the personal attention you deserve?

-- No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

 

Recipes

Cooking feeds your body, mind, and soul.

It allows you to control the food you put into your body, connect with your family and friends over a home cooked meal, and save the money you might otherwise spend in restaurants or on processed, prepackaged foods. Believe it or not, making simple and satisfying meals from scratch doesn’t have to be hard. Here are some of my favorite easy, healthy recipes. You’ll find that eating well can also be delicious!

Beans

Holiday

Salads

Soup

Desserts

Juices/Teas

Sauces and Dressings

Tofu and Tempeh

Grains

Meats

Savory Snacks

Fish

Other Vegetables

Sea Vegetables

CONTACT US

For all general enquiries, please call us:

514-699-9900

COPYRIGHT © 2014, BY Emaveo

Visit Review top The UK Bookmakers here